Why Getting ALL 8 Forms of Magnesium Transforms Your Stress & Performance
One of the biggest misconceptions about magnesium is that you just “need more” of it and you’ll be healthy and optimized.
But the TRUTH is, there are many different types of magnesium — and each plays a critical role in different functions in your body.
Most “healthy” people only get 1-2 forms at best (much of the population is deficient in all forms) — but when you get all 8 major forms of magnesium, that’s when the magic happens.
MAGNESIUM CHELATE
This form of magnesium is especially important for muscle building, recovery and health.
MAGNESIUM CITRATE
Helps with the effects of obesity. In fact, one study found that this form helped arterial stiffness in healthy overweight individuals.
MAGNESIUM BISGLYCINATE
Often used to treat symptoms of excess stomach acid, such as stomach upset, heartburn and acid indigestion.
MAGNESIUM MALATE
Some believe this to be the most bioavailable form of magnesium. It is found naturally in fruits, giving them a ‘tart taste’. Also can help with migraines, chronic pain and depression.
MAGNESIUM SUCROSOMIAL
This form of magnesium helps you to effectively produce energy. It also supports the immune system and is critical for bone health and skeletal development.
MAGNESIUM CARBONATE
This alkaline form of magnesium provides a delicious fizz in the magnesium drink. It also helps with exercise performance and recovery, pH balance regulation, and overall well-being
MAGNESIUM TAURATE
This is the form of magnesium best for your heart. One study noted: “The complex magnesium taurate may thus have considerable potential as a vascular-protective nutritional supplement”.
MAGNESIUM OROTATE
While also helpful for the heart, magnesium orotate is believed to be the best form for metabolic improvements. This makes it a favourite for athletes seeking enhanced recovery, energy and performance.
MAGNESIUM CHELATE
This form of magnesium is especially important for muscle building, recovery and health.
MAGNESIUM CITRATE
Helps with the effects of obesity. In fact, one study found that this form helped arterial stiffness in healthy overweight individuals.
MAGNESIUM BISGLYCINATE
Often used to treat symptoms of excess stomach acid, such as stomach upset, heartburn and acid indigestion.
MAGNESIUM MALATE
Some believe this to be the most bioavailable form of magnesium. It is found naturally in fruits, giving them a ‘tart taste’. Also can help with migraines, chronic pain and depression.
MAGNESIUM SUCROSOMIAL
This form of magnesium helps you to effectively produce energy. It also supports the immune system and is critical for bone health and skeletal development.
MAGNESIUM CARBONATE
This alkaline form of magnesium provides a delicious fizz in the magnesium drink. It also helps with exercise performance and recovery, pH balance regulation, and overall well-being
MAGNESIUM TAURATE
This is the form of magnesium best for your heart. One study noted: “The complex magnesium taurate may thus have considerable potential as a vascular-protective nutritional supplement”.
MAGNESIUM OROTATE
While also helpful for the heart, magnesium orotate is believed to be the best form for metabolic improvements. This makes it a favourite for athletes seeking enhanced recovery, energy and performance.
Get Your Magnesium To The Optimal Level
Why Magnesium Breakthrough:
Magnesium is one of the most important minerals for all aspects of health. It participates in over 600 different biochemical reactions in your body. Yet, over 80% of the population don’t get the minimum amounts of the types of magnesium they need from diet alone because US soil lacks it. Magnesium deficiency can increase all disease risks and keep you from performing optimally.
Even people who supplement tend to take types that are poorly absorbed, or they only take two types of magnesium at most. Each type benefits different tissues and organ systems. If you’re only taking one or two forms, you’re most likely still deficient.
BIOptimizers Magnesium complex is the only supplement on the market that offers the full spectrum of all seven types of magnesium specially formulated to reach every tissue in your body to provide maximum health benefits and reverses low levels which could be causing health issues.
Promotes healthy stress and relaxation responses
Magnesium is extremely important for mental and neurological health. In humans, a low-magnesium diet is associated with higher risk of mental health issues and unhealthy stress responses. You need magnesium to deal with stress. Stress causes you to excrete more magnesium through urine. Therefore, being deficient can create a vicious cycle.
Magnesium supplementation has been shown to promote a healthy stress response and neurotransmitter balance. It also promotes relaxation by increasing GABA, the calming neurotransmitter.
Magnesium complex supplements have also been shown to help improve mental health in women with general premenstrual syndrome.
To boost mood and promote a healthy stress response, it is best to use a combination of forms of magnesium combined with vitamin B6. Studies have confirmed that magnesium with organic acid salt (e.g. citrate and malate) or amino acids (e.g. taurate, glycinate, and sucrosomial) are significantly better absorbed than inorganic salts (oxide, chloride, and sulfate). Also, these different forms are absorbed into different tissues, with taurate, malate, and citrate being the most beneficial for the nervous system
BIOptimizers Magnesium Breakthrough contains the full spectrum of all seven forms of the most bioavailable magnesium along with vitamin B6 to support mental health and promote a healthy stress response.
Caution
Keep out of reach of children. As with any product, discontinue immediately if adverse effects occur. Please consult a physician before beginning any new supplement, diet, training program, or if you are undergoing treatment of a medical condition.
Product Dimensions
Cap diameter: 1.5 inches
Bottom diameter: 2 inches
Height: 4 inches
Weight: 3.05 ounces
Made in the USA
Suitable for Vegetarians & Vegans
References:
[1] https://www.drugs.com/mtm/chelated-magnesium.html
[2] https://trialsjournal.biomedcentral.com/articles/10.1186/s13063-019-3414-4
[3] https://www.webmd.com/drugs/2/drug-152090/magnesium-glycinate-oral/details
[4] https://pubmed.ncbi.nlm.nih.gov/29679349/
[5] https://pubmed.ncbi.nlm.nih.gov/8692051/
[6] https://pubmed.ncbi.nlm.nih.gov/9794088/
